You are not alone!
 

Everyone has mental health. One in four people at some point in their life experience problems with mental wellbeing. 

If you have a long term health condition, you are three times more likely than the general population to develop difficulties with your mood. You don't need to struggle on your own!

Lincolnshire Talking Therapies (LTT) provide short term therapy for people with common mental heath problems. This is FREE and confidential NHS service for anyone in Lincolnshire aged 16 or over who is feeling stressed, unhappy, depressed, sad, worried or anxious.
 

Contact Lincolnshire Talking Therapies to access a range of therapy services quickly and easily.

Visit www.lincolnshiretalkingtherapies.nhs.uk for more details

03031234000

Please find attached some posters and leaflets giving more information about the Lincolnshire Talking Therapies service and how people can self-refer into the services.